Welcome back to the Mystic Oaks Family and Cosmetic Dentistry blog! We offer Wesley Chapel and the surrounding areas Top Rated Local® dental services. If you are searching for “dentist near me” be sure to click on Mystic Oaks Family and Cosmetic Dentistry — we can provide dental services for the entire family. Visit our website to learn more!

5 Things Your Dentist Wants You To Know

Have you ever wondered what your dentist wants you to know about your dental health? Today, on our blog, we reveal five of the most important aspects of your dental health and why they are important for optimal oral health and overall well-being.

Daily Dental Hygiene Matters

Your daily dental practices are monumental. Why? Because they eventually become your habits and your habits dictate your overall health. If you don’t brush your teeth or floss daily or if you skip your dental care routine regularly, you will see the effects — possibly developing more staining, cavities and gum disease. Take your daily oral health seriously!

What You Eat Affects Your Teeth

You have probably heard that what you eat and drink typically affects your teeth: for example, coffee, red wine, and tea can stain your teeth and over indulgences in sugar can rot your teeth. However, food can have more effects on your teeth. Nutritionally rich food can help you build stronger teeth and bone, and stimulate healthier gums. Be sure to include foods in your diet that keep your teeth healthy and strong.

Smoking Takes a Toll

To put it bluntly, your dentist wishes you would quit smoking. Why? Because the habit can catastrophically damage your teeth and other tissues, and affect your overall oral health. Smoking can stain your teeth, turning them brown, and dramatically increase your chances for developing oral cancer. If you do smoke, your dentist respects your right to choose what you do, but would love for you to quit.

Dental Health Affects Your Health

Your dental health doesn’t just affect your mouth, it can affect your overall health and well-being. According to a Mayo Clinic article, though better dental health can’t prevent heart disease, there is a clear connection — gum disease puts you at a greater risk for developing cardiac disease and other conditions: gingivitis can have an effect on your diabetes as well. Improving your dental health can have an impact on your overall health.

An Annual Appointment is A Must

If you pride yourself on keeping your teeth sparkling clean and have a daily, dedicated dental routine, you may think that you can skip your annual visit to the dentist. However, you shouldn’t. Tartar buildup, which will inevitably develop because everyone misses a spot as they brush, can only be removed with professional dental tools. If it isn’t removed, you can develop more serious problems. Also, the dentist can see areas in your mouth that you can’t and has the expertise to recognize potential dental issues before they develop into more serious problems.

Is it time to make an appointment? Instead of searching “dentist near me in Wesley Chapel,” visit the Mystic Oaks Family and Cosmetic Dentistry website!